Jon Deighton 5:05 row
1,320m
Meters
5:05.2
Time
1:55.6
Pace
90
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 12 |
| Stroke Count | 126 |
June 15, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,320m | 1:55.6 | 227 | 1079 | 12 | |
| 5:00.0 | 16m | 2:36:15.0 | 0 | 300 | 0 | 170 |
| 5:05.2 | 1,304m | 0:01.9 | 44155090 | 151964457 | 25 | 169 |
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