Jon Deighton 3:16 row
676m
Meters
3:16.6
Time
2:25.4
Pace
37
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
June 21, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.6 | 676m | 2:25.4 | 114 | 691 | 18 | |
| 3:16.6 | 677m | 2:25.1 | 114 | 693 | 18 | 115 |
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Workout Graph
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