Jon Deighton 8:40 row
1,685m
Meters
8:40.0
Time
2:34.3
Pace
91
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
June 07, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.0 | 1,685m | 2:34.3 | 95 | 627 | 17 | |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 18 | 116 |
| 8:40.0 | 938m | 1:57.2 | 217 | 1046 | 16 | 74 |
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