Jon Deighton 2:50 row
564m
Meters
2:50.9
Time
2:31.5
Pace
30
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
June 10, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.9 | 564m | 2:31.5 | 101 | 646 | 19 | |
| 2:50.9 | 564m | 2:31.5 | 101 | 646 | 19 | 114 |
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Workout Graph
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