Jon Deighton 1:38 row
358m
Meters
1:38.2
Time
2:17.1
Pace
20
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 32 |
| Drag Factor | 167 |
July 12, 2022 17:17:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 358m | 2:17.1 | 136 | 766 | 20 | 114 |
| 1:38.2 | 358m | 2:17.1 | 136 | 766 | 20 | 114 |
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