Jon Deighton 7:35 row
1,652m
Meters
7:35.0
Time
2:17.7
Pace
97
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 157 |
July 29, 2022 18:37:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.0 | 1,652m | 2:17.7 | 134 | 761 | 18 | 117 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 107 |
| 7:35.0 | 606m | 2:07.8 | 167 | 875 | 18 | 128 |
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