Jon Deighton 1:16 row

296m

Meters

1:16.5

Time

2:09.2

Pace

18

Calories

Average Watts162
Calories Per Hour858
Stroke Rate19
Stroke Count24
Drag Factor160

August 17, 2022 17:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16.5 296m 2:09.2 162 858 19
1:16.5 297m 2:08.7 164 863 19

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Workout Graph

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