Jon Deighton 2:24 row

525m

Meters

2:24.2

Time

2:17.3

Pace

30

Calories

113

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate19
Stroke Count44

August 19, 2022 18:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.2 525m 2:17.3 135 765 19 113
2:24.2 525m 2:17.3 135 765 19 113

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Workout Graph

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