Jon Deighton 3:03 row
611m
Meters
3:03.1
Time
2:29.8
Pace
33
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
August 26, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.1 | 611m | 2:29.8 | 104 | 658 | 17 | 104 |
| 3:03.1 | 612m | 2:29.5 | 105 | 659 | 17 | 104 |
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