Jon Deighton 2:36 row

533m

Meters

2:36.3

Time

2:26.6

Pace

29

Calories

Average Watts111
Calories Per Hour682
Stroke Rate18
Stroke Count46
Drag Factor177

September 23, 2022 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.3 533m 2:26.6 111 682 18
2:36.3 533m 2:26.6 111 682 18

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Workout Graph

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