Jon Deighton 2:33 row

518m

Meters

2:33.4

Time

2:28.0

Pace

28

Calories

Average Watts108
Calories Per Hour671
Stroke Rate17
Stroke Count44
Drag Factor179

September 25, 2022 12:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.4 518m 2:28.0 108 671 17
2:33.4 518m 2:28.0 108 671 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.