Jon Deighton 2:32 row
518m
Meters
2:32.2
Time
2:26.9
Pace
28
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 215 |
September 30, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.2 | 518m | 2:26.9 | 110 | 679 | 17 |
| 2:32.2 | 519m | 2:26.6 | 111 | 682 | 17 |
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Workout Graph
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