Jon Deighton 3:03 row
626m
Meters
3:03.3
Time
2:26.4
Pace
34
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 219 |
October 02, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.3 | 626m | 2:26.4 | 112 | 683 | 16 |
| 3:03.3 | 627m | 2:26.1 | 112 | 685 | 16 |
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Workout Graph
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