Jon Deighton 2:56 row
563m
Meters
2:56.9
Time
2:37.1
Pace
29
Calories
101
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 217 |
October 04, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.9 | 563m | 2:37.1 | 90 | 610 | 17 | 101 |
| 2:56.9 | 563m | 2:37.1 | 90 | 610 | 17 | 101 |
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Workout Graph
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