Jon Deighton 3:09 row
607m
Meters
3:09.1
Time
2:35.7
Pace
32
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 219 |
October 09, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 607m | 2:35.7 | 93 | 618 | 17 |
| 3:09.1 | 607m | 2:35.7 | 93 | 618 | 17 |
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Workout Graph
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