Jon Deighton 3:11 row
646m
Meters
3:11.0
Time
2:27.8
Pace
35
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 219 |
October 18, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.0 | 646m | 2:27.8 | 108 | 672 | 17 |
| 3:11.0 | 646m | 2:27.8 | 108 | 672 | 17 |
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Workout Graph
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