Jon Deighton 2:53 row
560m
Meters
2:53.0
Time
2:34.4
Pace
30
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 215 |
October 19, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.0 | 560m | 2:34.4 | 95 | 626 | 17 |
| 2:53.0 | 560m | 2:34.4 | 95 | 626 | 17 |
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Workout Graph
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