Jon Deighton 2:32 row
516m
Meters
2:32.7
Time
2:27.9
Pace
28
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 215 |
October 26, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.7 | 516m | 2:27.9 | 108 | 671 | 18 |
| 2:32.7 | 516m | 2:27.9 | 108 | 671 | 18 |
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