Jon Deighton 2:36 row

518m

Meters

2:36.1

Time

2:30.6

Pace

28

Calories

Average Watts102
Calories Per Hour652
Stroke Rate17
Stroke Count44
Drag Factor214

October 28, 2022 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.1 518m 2:30.6 102 652 17
2:36.1 518m 2:30.6 102 652 17

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Workout Graph

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