Jon Deighton 2:50 row
517m
Meters
2:50.9
Time
2:45.2
Pace
26
Calories
90
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 214 |
October 30, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.9 | 517m | 2:45.2 | 78 | 566 | 17 | 90 |
| 2:50.9 | 518m | 2:44.9 | 78 | 568 | 17 | 90 |
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Workout Graph
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