Jon Deighton 3:02 row
572m
Meters
3:02.4
Time
2:39.4
Pace
30
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 210 |
November 08, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.4 | 572m | 2:39.4 | 86 | 597 | 16 |
| 3:02.4 | 572m | 2:39.4 | 86 | 597 | 16 |
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Workout Graph
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