Jon Deighton 2:50 row
515m
Meters
2:50.5
Time
2:45.5
Pace
26
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 215 |
November 11, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.5 | 515m | 2:45.5 | 77 | 565 | 15 |
| 2:50.5 | 515m | 2:45.5 | 77 | 565 | 15 |
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Workout Graph
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