Jon Deighton 6:46 row
1,363m
Meters
6:46.3
Time
2:29.0
Pace
74
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 167 |
November 25, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.3 | 1,363m | 2:29.0 | 106 | 663 | 17 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 6:46.3 | 356m | 2:29.2 | 105 | 661 | 17 |
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