Jon Deighton 1:41 row
342m
Meters
1:41.6
Time
2:28.5
Pace
18
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 29 |
March 10, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.6 | 342m | 2:28.5 | 107 | 667 | 18 | 111 |
| 1:41.6 | 343m | 2:28.1 | 108 | 670 | 18 | 111 |
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Workout Graph
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