Jon Deighton 2:07 row
442m
Meters
2:07.2
Time
2:23.8
Pace
25
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 170 |
August 28, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.2 | 442m | 2:23.8 | 117 | 704 | 18 | 120 |
| 2:07.2 | 443m | 2:23.5 | 118 | 707 | 18 | 120 |
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Workout Graph
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