Jon Deighton 2:29 row
541m
Meters
2:29.9
Time
2:18.5
Pace
31
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 168 |
September 29, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 541m | 2:18.5 | 132 | 753 | 21 |
| 2:29.9 | 541m | 2:18.5 | 132 | 753 | 21 |
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Workout Graph
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