Jon Deighton 5:04 row

1,088m

Meters

5:04.7

Time

2:20.0

Pace

62

Calories

121

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate20
Stroke Count104
Drag Factor167

October 04, 2023 15:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.7 1,088m 2:20.0 127 738 20 121
5:00.0 1,077m 2:19.2 130 745 21 121
5:04.7 12m 3:15.8 47 460 0 121

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Workout Graph

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