Jon Deighton 2:19 row
510m
Meters
2:19.1
Time
2:16.3
Pace
29
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 164 |
October 11, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.1 | 510m | 2:16.3 | 138 | 774 | 20 |
| 2:19.1 | 510m | 2:16.3 | 138 | 774 | 20 |
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Workout Graph
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