Jon Deighton 2:39 row
587m
Meters
2:39.3
Time
2:15.6
Pace
34
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 166 |
November 01, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.3 | 587m | 2:15.6 | 140 | 782 | 21 | 122 |
| 2:39.3 | 588m | 2:15.4 | 141 | 784 | 21 | 122 |
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Workout Graph
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