Chantal McLennan v750m/2:00r...5 row
3,750
Meters
18:07.3
Time
2:24.9
Pace
211
Calories
147
Heart Rate
| Rest Distance | 1,427 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,177 |
| Overall Time | 28:07.3 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 755 |
| Drag Factor | 85 |
September 04, 2025 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:07.3 | 3,750 | 2:24.9 | 115 | 695 | 28 | 147 | |
| 3:38.6 | 750 | 2:25.7 | 113 | 689 | 26 | 140 | |
| r: 2:00 | 317 | ||||||
| 3:37.9 | 750 | 2:25.2 | 114 | 692 | 28 | 145 | |
| r: 2:00 | 277 | ||||||
| 3:38.2 | 750 | 2:25.4 | 114 | 691 | 30 | 150 | |
| r: 2:00 | 267 | ||||||
| 3:37.7 | 750 | 2:25.1 | 114 | 694 | 30 | 150 | |
| r: 2:00 | 274 | ||||||
| 3:35.0 | 750 | 2:23.3 | 119 | 709 | 28 | 153 | |
| r: 2:00 | 292 | ||||||
| r1,427 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.