Chantal McLennan 5000m row
5,000m
Meters
24:01.8
Time
2:24.1
Pace
279
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 0 |
| Stroke Count | 575 |
| Drag Factor | 127 |
August 05, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.8 | 5,000m | 2:24.1 | 117 | 701 | 0 | 154 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 23 | 143 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 24 | 152 |
| 4:46.0 | 3,000m | 2:23.0 | 120 | 711 | 24 | 155 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 24 | 157 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 24 | 164 |
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Workout Graph
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