Chantal McLennan 5000m row
5,000m
Meters
23:54.7
Time
2:23.4
Pace
279
Calories
153
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
August 06, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.7 | 5,000m | 2:23.4 | 119 | 707 | 25 | 153 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 25 | 146 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 25 | 149 |
| 4:48.2 | 3,000m | 2:24.1 | 117 | 702 | 25 | 151 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 25 | 157 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 27 | 166 |
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Workout Graph
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