Chantal McLennan 2x2000m/3:00r row
4,000m
Meters
18:42.2
Time
2:20.2
Pace
229
Calories
159
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,036m |
| Overall Time | 24:42.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 0 |
| Stroke Count | 508 |
| Drag Factor | 124 |
August 08, 2022 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.2 | 4,000m | 2:20.2 | 127 | 736 | 0 | 159 |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 29 | 159 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 25 | 160 |
| r36m |
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Workout Graph
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