Chantal McLennan 4x10:00/2:00r row
8,252m
Meters
40:00.0
Time
2:25.4
Pace
459
Calories
150
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,321m |
| Overall Time | 48:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 0 |
| Stroke Count | 1038 |
| Drag Factor | 123 |
August 15, 2022 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,252m | 2:25.4 | 114 | 691 | 0 | 150 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 26 | 143 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 25 | 149 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 27 | 153 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 26 | 158 |
| r69m |
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Workout Graph
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