Chantal McLennan 5000m row
5,000
Meters
24:12.5
Time
2:25.2
Pace
276
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 0 |
| Stroke Count | 606 |
| Drag Factor | 122 |
August 16, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.5 | 5,000 | 2:25.2 | 114 | 693 | 0 | 148 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 26 | 137 |
| 4:50.9 | 2,000 | 2:25.4 | 114 | 691 | 24 | 143 |
| 4:50.8 | 3,000 | 2:25.4 | 114 | 691 | 24 | 148 |
| 4:51.1 | 4,000 | 2:25.5 | 114 | 690 | 25 | 152 |
| 4:44.4 | 5,000 | 2:22.2 | 122 | 718 | 26 | 160 |
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Workout Graph
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