Chantal McLennan 5x2000m/2:00r row
10,000m
Meters
49:01.2
Time
2:27.0
Pace
551
Calories
136
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,084m |
| Overall Time | 59:01.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 1257 |
August 19, 2022 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.2 | 10,000m | 2:27.0 | 110 | 678 | 25 | 136 |
| 9:57.6 | 2,000m | 2:29.4 | 105 | 661 | 25 | 124 |
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 25 | 127 |
| 9:52.6 | 2,000m | 2:28.1 | 108 | 670 | 26 | 130 |
| 9:41.8 | 2,000m | 2:25.4 | 114 | 691 | 28 | 138 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 24 | 164 |
| r84m |
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Workout Graph
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