Chantal McLennan 5000m row
5,000
Meters
24:07.0
Time
2:24.7
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
August 22, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.0 | 5,000 | 2:24.7 | 116 | 697 | 279 | 26 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 667 | 55 | 26 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 702 | 56 | 27 |
| 4:48.8 | 3,000 | 2:24.4 | 116 | 700 | 56 | 27 |
| 4:50.0 | 4,000 | 2:25.0 | 115 | 695 | 55 | 26 |
| 4:42.7 | 5,000 | 2:21.3 | 124 | 726 | 57 | 26 |
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Workout Graph
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