Chantal McLennan 7x2000m/2:00r row
14,000m
Meters
1:09:13.6
Time
2:28.3
Pace
770
Calories
144
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,121m |
| Overall Time | 1:23:13.6 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 1844 |
August 26, 2022 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:13.6 | 14,000m | 2:28.3 | 107 | 669 | 20 | 144 |
| 10:04.0 | 2,000m | 2:31.0 | 102 | 649 | 26 | 144 |
| 3:20.0 | 2,000m | 0:50.0 | 2800 | 9936 | 0 | |
| 10:04.0 | 2,000m | 2:31.0 | 102 | 649 | 26 | 144 |
| 3:20.0 | 2,000m | 0:50.0 | 2800 | 9936 | 0 | |
| 10:04.0 | 2,000m | 2:31.0 | 102 | 649 | 26 | 144 |
| 3:20.0 | 2,000m | 0:50.0 | 2800 | 9936 | 0 | |
| 10:04.0 | 2,000m | 2:31.0 | 102 | 649 | 26 | 144 |
| r121m |
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Workout Graph
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