Chantal McLennan 5000m row
5,000m
Meters
23:10.5
Time
2:19.0
Pace
285
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 125 |
October 15, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.5 | 5,000m | 2:19.0 | 130 | 748 | 26 | 150 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 26 | 122 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 26 | 125 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 26 | 164 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 26 | 168 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 26 | 172 |
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Workout Graph
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