Chantal McLennan 5000m row
5,000m
Meters
23:17.4
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 132 |
November 18, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.4 | 5,000m | 2:19.7 | 128 | 741 | 24 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 26 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 25 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 24 |
| 4:41.9 | 4,000m | 2:20.9 | 125 | 730 | 24 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 26 |
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Workout Graph
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