Chantal McLennan 30:00 row
6,261m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 132 |
December 27, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,261m | 2:23.7 | 118 | 705 | 23 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 23 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 23 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 23 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 23 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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