Chantal McLennan 1x2:30/9:30r row
541m
Meters
2:30.0
Time
2:18.6
Pace
31
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 551m |
| Overall Time | 12:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 136 |
January 20, 2023 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 541m | 2:18.6 | 131 | 752 | 24 | |
| 2:30.0 | 541m | 2:18.6 | 131 | 752 | 24 | |
| r10m |
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Workout Graph
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