Chantal McLennan 20:00 row
4,243m
Meters
20:00.0
Time
2:21.4
Pace
240
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 134 |
January 30, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,243m | 2:21.4 | 124 | 725 | 21 | 145 |
| 4:00.0 | 850m | 2:21.1 | 124 | 728 | 21 | 121 |
| 8:00.0 | 853m | 2:20.6 | 126 | 732 | 21 | 147 |
| 12:00.0 | 845m | 2:22.0 | 122 | 720 | 21 | 150 |
| 16:00.0 | 845m | 2:22.0 | 122 | 720 | 21 | 152 |
| 20:00.0 | 850m | 2:21.1 | 124 | 728 | 22 | 157 |
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Workout Graph
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