Chantal McLennan 5000m row
5,000m
Meters
25:45.7
Time
2:34.5
Pace
266
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 126 |
November 28, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.7 | 5,000m | 2:34.5 | 95 | 626 | 21 | 135 |
| 5:12.5 | 1,000m | 2:36.2 | 92 | 615 | 18 | 126 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 25 | 135 |
| 5:19.5 | 3,000m | 2:39.7 | 86 | 595 | 19 | 131 |
| 5:11.4 | 4,000m | 2:35.7 | 93 | 619 | 22 | 137 |
| 5:04.3 | 5,000m | 2:32.1 | 99 | 641 | 24 | 146 |
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Workout Graph
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