Chantal McLennan 5000m row
5,000m
Meters
24:48.7
Time
2:28.8
Pace
273
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 123 |
December 09, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.7 | 5,000m | 2:28.8 | 106 | 665 | 22 | 151 |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 22 | 144 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 23 | 148 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 23 | 152 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 23 | 155 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 23 | 160 |
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Workout Graph
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