Chantal McLennan 40:00 row
7,811m
Meters
40:00.0
Time
2:33.6
Pace
419
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 127 |
December 18, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,811m | 2:33.6 | 97 | 632 | 22 | 136 |
| 8:00.0 | 1,553m | 2:34.5 | 95 | 626 | 23 | 125 |
| 16:00.0 | 1,545m | 2:35.3 | 93 | 621 | 21 | 134 |
| 24:00.0 | 1,538m | 2:36.0 | 92 | 617 | 21 | 130 |
| 32:00.0 | 1,569m | 2:32.9 | 98 | 636 | 22 | 142 |
| 40:00.0 | 1,607m | 2:29.3 | 105 | 661 | 23 | 151 |
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Workout Graph
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