Chantal McLennan 5000m row
5,000m
Meters
24:52.2
Time
2:29.2
Pace
272
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 707 |
| Drag Factor | 126 |
December 18, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.2 | 5,000m | 2:29.2 | 105 | 662 | 28 | 142 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 30 | 138 |
| 4:59.0 | 2,000m | 2:29.5 | 105 | 660 | 28 | 139 |
| 5:03.0 | 3,000m | 2:31.5 | 101 | 646 | 27 | 139 |
| 5:00.7 | 4,000m | 2:30.3 | 103 | 654 | 28 | 142 |
| 4:53.8 | 5,000m | 2:26.9 | 110 | 679 | 29 | 152 |
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Workout Graph
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