Chantal McLennan 8000m row
8,000m
Meters
40:23.6
Time
2:31.4
Pace
433
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 124 |
December 24, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.6 | 8,000m | 2:31.4 | 101 | 646 | 25 | 141 |
| 8:14.1 | 1,600m | 2:34.4 | 95 | 627 | 22 | 135 |
| 8:08.5 | 3,200m | 2:32.6 | 98 | 638 | 26 | 136 |
| 8:11.1 | 4,800m | 2:33.4 | 97 | 633 | 27 | 132 |
| 8:07.1 | 6,400m | 2:32.2 | 99 | 641 | 27 | 144 |
| 7:42.8 | 8,000m | 2:24.6 | 116 | 698 | 27 | 158 |
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Workout Graph
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