Kyle Martelle 5000m row
5,000m
Meters
18:56.6
Time
1:53.6
Pace
352
Calories
162
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 36 |
| Stroke Count | 689 |
| Drag Factor | 175 |
August 11, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.6 | 5,000m | 1:53.6 | 238 | 1120 | 36 | 162 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 37 | 151 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 36 | 159 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 35 | 163 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 36 | 167 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 37 | 173 |
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Workout Graph
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