Bjorn Cotteleer 10000m row
10,000
Meters
49:45.5
Time
2:29.2
Pace
555
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 1182 |
| Drag Factor | 139 |
December 07, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:45.5 | 10,000 | 2:29.2 | 105 | 669 | 555 | 23 | 143 |
| 9:43.0 | 2,000 | 2:25.7 | 113 | 691 | 112 | 24 | 133 |
| 10:09.7 | 4,000 | 2:32.4 | 99 | 643 | 109 | 23 | 138 |
| 10:16.0 | 6,000 | 2:34.0 | 96 | 637 | 109 | 23 | 137 |
| 10:10.9 | 8,000 | 2:32.7 | 98 | 642 | 109 | 23 | 135 |
| 9:25.9 | 10,000 | 2:21.4 | 124 | 737 | 116 | 25 | 175 |
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Workout Graph
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